![]() Once the emotion is identified, the body moves into action. It’s about monitoring the internal universe and recognizing what is being experienced at that time. This is where an individual simply experiences the feelings. I just lost something I just received a gift I passed a difficult test, something good happened to meĬrying, smiling, raising one’s chin, making oneself small, moving one’s arms up and down quicklyĬhanges in pulse, blood flow, brain activityĮmotions influence our actions in five main ways. Urge to weep, to jump up and down, to approach ![]() Sadness, happiness, gratitude, anger, feeling good There are also plenty of books on emotional intelligence. It shows the relationship between these various factors and sub-systems, as well as their presumed functions (Pekrun & Linnenbrink-Garica, 2014). “emotion is defined as an episode of interrelated, synchronized changes in the state of all or most of the five organismic subsystems in response to the evaluation of an external or internal stimulus event as relevant to major concerns of the organism” (Emotion Researcher, 2015).īelow is a table from the International Handbook of Emotions in Education. In previous studies, researchers of emotions saw them as episodes influenced by stimuli. But first, how about a clear idea of what we mean when we use the term “emotion.” Let’s take a look at each of these emotions. A Fun Test Using Plutchik’s Wheel of Emotions: Who Are You Really According to the Emotion Wheel?.Controlling Emotions Through Vertical Development. ![]()
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